Sunday, November 11, 2012

Training Run Day -12 miles

Today is a day off from TurboFire and a day on the trail. Back into marathon training mode. Long run today is 12 miles. My 10 miler was pretty poor about two weeks ago, but since then I've been training on the bike and doing TurboFire. I also cleaned up my diet some so I'm hoping I see the benefits of that while I'm out there.

I'm playing with the idea of becoming a Beachbody coach. Actually, I'm about 90% of the way there. Maybe even 95%. Having access to so many great programs at a discount, while being able to help others reach their goal is pretty neat. Also doing it at the same time makes it more achievable because I can speak from personal experience. My only reservation is I'm a little worried I won't be able to bring the business quite like Risa (My coach who would be my leader) is looking for. But hey, I could always give it a try and see where it goes. Knowing me, I put my all into every opportunity.

I have, however, made the decision to go back on Shakeology. After 5 days of drinking it regularly, all cravings are gone. I'm satisfied after every meal. Heck, I was able to eat two girl scout cookies last night and willingly walk away from the box. I also have noticed I'm not hungry every second of the day anymore. Plus, now that I'm back into remission (with my UC) I've noticed it's really help with my regularity.  That, right there, is full reason to keep drinking it!

Today's a beautiful day in Maryland. Hope everyone enjoys their Sunday... and GO RAVENS! :)

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